Once upon a time...

Too dramatic! What's up friends and family! Welcome to the Regular Brian site, home base, battle grounds, etc. Here you'll find links to my Youtube videos, Podcasts, blogs, and most notably, the meaning of life!

I grew up in AWESOME Bayonne, NJ in the '80s and '90s. I got really tall, really fast and, after playing some hoops in college and across international waters, I decided to become a personal trainer. I wanted to get jacked and rid the world of obesity! Then, reality hit. Actually, it hit multiple times in one year! I met the love of my life, married her, and started having babies! Right now we have 3, but I reserve the right to update this site with more babies as the years progress. 

These days, outside of being a sex symbol, I'm all about helping entrepreneurial family men and women get and stay in shape while ensuring home is taken care of. Because I'm fancy, I've taken the liberty of listing all of my relevant education below. Take a look if you have any interest. I won't be offended if you don't click it. It has become my mission to help men and women smash their goals in fitness and in family life! 

I hope you enjoy your stay. If there's a question I can answer or you just want to say, "hi!" go ahead and send me an e-mail. There's a little envelope below that'll open up your e-mail client so you can send said e-mail to me!